1. Get Help Israel — Nationwide
The most practical starting point — a vetted directory of English-speaking mental health professionals you can filter by city and specialty.
Get Help Israel exists to solve exactly the problem most English speakers in Israel have: there are good therapists, and no obvious way to find the one who takes your issue, in your language, near you. It lists verified mental health specialists and lets you filter by profession, speciality and location.
The filtering is the value. You can narrow to a particular presenting issue — trauma, adjustment, ADHD, couples, eating disorders — rather than reading forty profiles hoping one mentions it, and the listings cover psychologists, psychiatrists, social workers and psychotherapists rather than one discipline.
Treat it as a shortlist generator rather than a recommendation: the next step is always a first conversation with two or three people, which most clinicians will do briefly and without charge.
Good to know: Shortlist three, speak to all three, then choose. Fit is the variable that actually predicts whether therapy works.